“Just having really good people around me, people that understand me, know me and see the signs that I might be wavering,” Griner said, via Marc J. Spears of Andscape. “And  not being scared to seek counseling.

“I think more people should do it. It’s a resource that is there for us. I feel like everyone should have someone to talk to. Sometimes it hard to talk to family members and friends because sometimes you feel like there is a bias there.”

“When you have a counselor, there is no bias,” she said. “They are there for you to make sure that you’re great. I still use it to this day. Even though I’m in a good place, I still use it.”

Brittney Griner’s resilience and strength shine through as she prepares to represent Team USA in the upcoming Paris Olympics. Despite facing a traumatic ordeal in Russia, she remains grateful for the opportunity to compete on the international stage once again. Griner’s focus on her mental health, including continuing counseling, is a powerful example of self-care and prioritizing well-being. Her openness about the importance of seeking professional help serves as a reminder to others that it’s okay to ask for support when needed.As Griner navigates the challenges of her past, she emphasizes the value of surrounding oneself with understanding and supportive individuals. The presence of a counselor provides a non-judgmental space for her to process emotions and work through difficult experiences. By sharing her story, Griner hopes to encourage more people to take advantage of available resources for mental health support.In a world where stigma around seeking counseling still exists, Griner’s advocacy for mental health awareness is both refreshing and empowering. She recognizes the benefits of having a neutral party to confide in, someone who can offer guidance without bias. Despite being in a better place now, Griner continues to prioritize her mental well-being by utilizing counseling sessions.Griner’s journey is a testament to the importance of resilience, self-care, and seeking help when needed. As she gears up for the Olympics, her story serves as a reminder that taking care of one’s mental health is crucial, no matter the circumstances. Let’s support and uplift each other in our own mental health journeys, just as Brittney Griner has done for herself. Stay tuned for more inspiring stories and valuable insights on our blog.